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High Performers, Hidden Exhaustion: How to Avoid Burnout
Episode 47🎧
Burnout is real! And this Fun Table conversation goes straight into the lived-in signs, the quiet red flags and the practical ways event pros can protect their energy heading into 2026. From food aversion to emotional clutter, the hosts unpack what happens when ambition collides with depletion and how boundaries, rituals and honesty can pull us back from the edge.
Our favorite takeaways from this episode?
• Burnout often shows up in small ways.
• High performers tend to push past their warning signs, making capacity checks and boundaries essential.
• Powerful and effective recovery tools.
Tune in to the BEATS WORKING events podcast here:
This season, while you juggle the gift bags and end-of-year chaos, carve out
time for clarity.
In Observations of a Sidekick, Dan T. Rogers offers a new lens on life after survival. It’s not about finding significance. It’s about aligning with purpose, asking better questions, and living in motion.
Gift yourself the read that invites you to stop performing and start practicing life.